大家好，今天小编关注到一个比较有意思的话题，就是关于写健康饮食的说明文英语的问题，于是小编就整理了1个相关介绍写健康饮食的说明文英语的解答，让我们一起看看吧。
Healthy eating is not about strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, and keeping yourself as healthy as possible– all of which can be achieved by learning some nutrition basics and using them in a way that works for you.
Healthy eating begins with learning how to “eat smart”—it’s not just what you eat, but how you eat. Your food choices can reduce your risk of illnesses such as heart disease, cancer, and diabetes, as well as defend against depression. Additionally, learning the habits of healthy eating can boost your energy, sharpen your memory and stabilize your mood. You can expand your range of healthy food choices and learn how to plan ahead to create and maintain a satisfying, healthy diet.
到此，以上就是小编对于写健康饮食的说明文英语的问题就介绍到这了，希望介绍关于写健康饮食的说明文英语的1点解答对大家有用。
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